Welcome to theswimmertips

Swimming is one of the oldest activities that people have done for both physical and mental health, with it being an activity that dates...

Swimming is a great exercise that not only helps you stay fit, but can be a fun and enjoyable activity. However, like with any exercise,...

Are you an elite swimmer looking for tips on how to fuel your body for peak performance? If so, you’ve come to the right place! Nutrition...

Swimming is a physically demanding sport, but it is also a mental game. Knowing the right techniques and strategies can make the...

Swimming is a sport that is popular among many people, regardless of age and experience. Whether you’re a competitive swimmer or just a...

Since no one actually 'invented' swimming, its hard to know when and where it was discovered or who did it first, its though to have been...

You can use this blog post for any sport you need to, if your feeling down, or don't feel like progress is in your favour and you need...

I was asked this question recently and i didn't really know how to explain it. After all, I have been lucky enough that the ability to...

Being able to develop different elements of your stroke in training is what makes the very top swimmers in the world as good as they are....

Swimmers face several unique challenges that athletes of most land based sports do not. The first challenge is the total nature of all 4...

As a swimmer, new or experienced, rest and sleep are both extremely important in being at the top of your game. With demands like school...